WORKBOOKS

Healing Tools to Break Generational Cycles

These workbooks were created to move you beyond awareness and into transformation.


Her Legacy Unchained Healing Workbook

A guided digital workbook designed to help you:

  • Identify inherited survival patterns
  • Process abandonment wounds
  • Reframe limiting beliefs
  • Reparent your inner child
  • Build emotional safety within yourself

This is not surface-level journaling.
This is intentional legacy work.


Boundaries & Self-Worth Workbook

For women learning to:

  • Say no without guilt
  • Stop over-functioning in relationships
  • Protect emotional energy
  • Strengthen self-trust

Healing requires boundaries. Boundaries require courage.


This workbook walks you through both.